Breathwork · Ceremony · Community

Life is meant
to feel good.

Real people. Real connection. Real life. Immersive experiences that bring you back to yourself and deeper into the experience of being fully alive.

Adelaide, South Australia Est. 2021

Welcome to the tribe

Come back to yourself.
Connect with others.
Feel more alive.

Through breathwork, ceremony, shared experience and community, we create spaces where you can step out of the noise of everyday life and come back to what actually matters.

A participant sitting in stillness during an outdoor breathwork experience

The Alma Sagrada way

We don’t breathe to escape life.
We breathe to come back to it.

Breathwork is at the heart of where we began, but what we create goes beyond breath. Music. Conversation. Nature. Reflection. Play. Shared moments that make it easier to drop the performance and connect for real.

At the centre of our work is We Breathe As One, our signature framework designed around four human movements.

Meet the framework
01

ME

Know yourself.

02

YOU

Understand another.

03

US

Belong.

04

LIFE

Live.

Ways to experience AST

Choose the doorway that
meets you where you are.

A large community breathing together at an outdoor festival

01 · Adelaide

Group Breathwork

Breath, music, ceremony and the energy of breathing alongside others.

Explore breathwork ↗

03 · Made for you

Private & Corporate

Thoughtful, tailored experiences for teams, festivals, celebrations and intimate groups.

Create an experience
✦   LIFE IS MEANT TO FEEL GOOD   ✦   WE BREATHE AS ONE   ✦   LIFE IS MEANT TO FEEL GOOD   ✦

Each time I come out of Tiff and Fe’s breathwork is a new experience. I feel fresh, revived and often clearer of mind.

; A member of our tribe

The humans behind AST

Meet Tiff & Fe.

Alma Sagrada Tribe started because we were looking for exactly what we now create: spaces to be welcomed, seen, supported and genuinely part of something.

After years facilitating breathwork, ceremony and community experiences, we know the magic isn’t only in what happens within each person. It is what happens between the people in the room.

Our story
Tiff and Fe preparing together before facilitating at a festival